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This video is one of the workouts that I do at home that I though I would share with everybody. This workout just requires a little bit of space and your body weight. This workout usually takes me about 15 minutes to complete. Hope that this video is helpful during this time.
LIKE and SUBSCRIBE for more videos just like this. Share this video with people that you think it will help. Keep improving!
Elite Soccer Training
#sportsfitness #footballer #Homeworkout