How to fix sciatica pain and balance with yoga 🙏

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Description

How to fix sciatica pain and balance with yoga: go to https://tinyurl.com/yxfwcd9n for full image of assisted warrior pose for back pain…
Watch as Yvonne Decelis demonstrates how to help with lower back and/or hip pain. She then does a balance exercise. Thank you very much for your visit to YNergy!

~Namaste~
Peace and light
Yvonne de Celis
(YDC)

Chapters
00:00 start
00:04 greetings
00:25 what Sciatica pain is
01:17 pose for back pain on the right side
02:55 pose for back pain on the left side
04:12 warrior pose
05:00 balance exercise
05:53 closing words
06:24 Farewell!

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When posting your links, remember to use the FULL video link like this: https://www.youtube.com/watch?v=TOb6ul-82Ms DO NOT use the shortened youtu.be links, they will sometimes not work. Thank You : )

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When posting your links, remember to use the FULL video link like this: https://www.youtube.com/watch?v=TOb6ul-82Ms DO NOT use the shortened youtu.be links, they will sometimes not work. Thank You : )