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How to fix sciatica pain and balance with yoga: go to https://tinyurl.com/yxfwcd9n for full image of assisted warrior pose for back pain…
Watch as Yvonne Decelis demonstrates how to help with lower back and/or hip pain. She then does a balance exercise. Thank you very much for your visit to YNergy!
Peace and light
Yvonne de Celis
00:25 what Sciatica pain is
01:17 pose for back pain on the right side
02:55 pose for back pain on the left side
04:12 warrior pose
05:00 balance exercise
05:53 closing words