Energy Healing 101 (for a Wellness Conference)

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Description

This video is for a wellness conference. I introduce myself and I also introduce what energy healing is as well as show a 10-minute daily feel-good energy healing routine. -Yvonne

Thank you very much for your visit to YNergy!

~Namaste~
Yvonne de Celis

New to energy healing? CHECK OUT: How to get the most out of energy healing – logistics video at https://www.youtube.com/watch?v=Af5R3dOAAHM

🙏💙🙏

Chapters
00:00 Greetings; self introduction
00:80 YNergy channel information
00:55 The importance of staying hydrated
02:00 What energy healing is (modalities)
03:02 The triple warmer (it sedates your fight, flight, or FREEZE response)
03:16 Meridians
03:33 Chakras
04:25 Donna Eden
06:20 Why energy healing feels familiar
07:00 Traditional headache points
09:36 How to properly breathe for healing
11::55 The 3 thumps and EFT tapping
12:54 The K27 points
13:03 The thymus thump
14:11 The spleen points
15:30 The karate chop
16:00 Non-tapping EFT with the fingertip grip
16:20 EFT and affirmations
17:38 The law of attraction
18:51 The cross crawl
19:30 An “exaggerated march”
20:00 Cross craw alternative (seated) versions – 2
22:00 The crown-pull
22:48 How to easily remove negative energy from hands
23:00 Wayne Cook Posture
24:38 The hook-up
25:19 The zip-up
26:00 The lymphatic flush
29:25 The headache spots for migraine prevention and/or relief
29:43 Farewell (thank you for your time!)
30:00 Namasté! (What number rating would you give yourself now on a scale of 1 to 10?)

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When posting your links, remember to use the FULL video link like this: https://www.youtube.com/watch?v=TOb6ul-82Ms DO NOT use the shortened youtu.be links, they will sometimes not work. Thank You : )

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When posting your links, remember to use the FULL video link like this: https://www.youtube.com/watch?v=TOb6ul-82Ms DO NOT use the shortened youtu.be links, they will sometimes not work. Thank You : )