You must need to login..!
How to energy heal away depression or anxiety… Yvonne Decelis demonstrates a few different energy healing techniques to help you release feelings of grief and/or panic.
Thank you for your visit to YNergy!
p.s. if you stay tuned to the end you will see a link to a 30min long energy healing 101 video I did for a Wellness conference next month.
00:00 Greetings (etc.)
01:17 An exercise for grief/trauma/overwhelm
05:40 How to remove negative energy
06:00 4 different ways to deal with anxiety
06:05 Method 1 the fingertip grip (non-tapping EFT)
06:54 Method 2 (relaxing hook-up)
08:09 Method 3 (eyebrow ridge)
08:46 Method 4 (hands together)
09:47 A word on breathing
10:00 Closing words
10:39 Thank you and goodbye for now!