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Yvonne Decelis goes over how to let go of anger (i.e., without harming yourself or others), panic, and any other negative energy by doing an expelling the venom routine. She then demonstrates the ming men power pose which she follows up with a couple of heart exercises.
Thank you so much for your time!
00:22 What moves will be in this video
00:29 Caution re nails and hands
01:01 A word on breathing
01:37 Law of Attraction and manifesting with water
02:17 Directing negativity away from the living
02:50 Expelling the venom routine
04:45 Ming Men power pose
05:30 Heart trace
06:08 Radiant Circuits
06:47 Opening the heart chakra
08:05 Closing words
08:44 Thanks and bye for now… Namasté!