Improve your focus and calm with an energy-healing Wayne Cook posture
March 5, 2021
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Description
Watch as Yvonne Decelis demonstrates how to do the alternate Wayne Cook posture, an energy healing exercise that can help you with many things, including feeling less stress and more balance.
NOTE: Dyslexia is the condition this exercise can be extra helpful with (I believe I said Epilepsy in the video – forgive me!)
~Namaste~
Peace and light
Yvonne Decelis
YNergy
Chapters:
00:00:00 Video starts
00:01 Greetings
00:08 What this video is for
00:47 Some benefits of the Wayne Cook (WC) posture
01:00 Breathing
01:32 The WC posture
03:53 Removal of any negative energies
04:05 In Closing
04:32 Bye for now
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